Am I Having Anxiety

Am I Having Anxiety?

Anxiety attacks can be defined as an abnormal and irrational panic over trivial things or accidents or for no reason at all. Attacks usually occur without warning and a person can simply burst into fear. Triggers can cause an anxiety attack – like getting stuck in the elevator or being called to recite in the […]

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Am I Suffering from Depression

Am I Suffering from Depression?

Feeling down from time to time is a normal part of life. But when emptiness and despair take hold and won’t go away, it may be depression. More than just the temporary “blues”, the lows of depression make it tough to function and enjoy life like you once did. Hobbies and friends don’t interest you […]

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